Sunday, September 30, 2012

Dracula's Blood Smoothie

Do you struggle getting enough food into your child's belly? Sometimes they just don't want to eat. It can be infuriating and filled with anxiety. Smoothies are a great way to pack in the nutrients. We gave this one a fancy name because hey, why the heck not! Halloween is approaching!

(Serves two kiddos)

1 ripe banana
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/2 cup red fruit juice (such as cranberry or cherry)
1 teaspoon agave or honey
1 tablespoon of cocoa
6 ice cubes

1. Add all ingredients into a blender.

2. Blend until smooth and enjoy!

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