Misleading Advertising We all want to do what's best for our kids, but it seems these days it's harder than ever to figure out...

         1. Limit snacks right before dinner. If they are hungry (not starving) they'll be eager to eat.  Kids who snack all day ...

If you're a parent, chances are you probably haven't gone to the bathroom, cooked a meal or shopped for food by yourself in a whi...

One of our recent posts talked about what to do when your toddler isn't eating , but what about the opposite problem?  One of our ...

So your toddler used to eat pretty much everything and has suddenly become that picky kid you dreaded. Even though you proba...

If you are having trouble getting your kids to enjoy salads, we have a few ideas below that we think can help. Optional side salad- M...

It's amazing what a difference a little twist can make! Infused water is simple and refreshing, suddenly turning 'boring old wate...

So your kids like juice... REALLY like juice.  The sweetness is hard to deny. Unfortunately fruit juice is one of the unhealthiest thing...

Want to encourage your kids to drink more water? Here are our top 5 tips on how to do just that: 1.  Cut back on the other unhealth...

We all know that fruit is one of the best snack options; it's healthy, it's quick and it's easy.  So often fruit is thrown ...

You know when you are out and you just see some really put together mom with a great idea? Saw some genius mom slice open an avocado and s...

We've been getting some questions about gluten free snack suggestions. Here are some of our favorites for your kiddies. Freeze dried...