Food Fit for Kids

Vegan Shepherd's Pie

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Photo courtesy of Crafty Lumberjacks This past Christmas, Jen was fixing a holiday meal for a mixed vegan and non-vegan crowd. ...

Homemade BBQ Sauce

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Much like it's friend ketchup, BBQ sauce is a pretty unhealthy condiment. Since kids eat this sauce like it's a side, we went a...

Cauliflower and Potato Mash

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If your child is a fan of mashed potatoes then this is the recipe for you. Some kids don't care for the texture of cauliflower so...

Monster Muffins

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Baking with kids is one of the best activities in the kitchen. Lots of pouring, measuring and stirring. These muffins are hearty, health...

Black Bean Dip

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Ok, so by now you've realized that we love black beans! And what's not to love? It's super healthy, packed full of protein, v...
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