Thursday, October 16, 2014

Healthy Pumpkin Banana Smoothie



        Healthy Pumpkin Banana Smoothie

Seriously, we cannot get enough pumpkin flavored EVERYTHING.  This blog contains other fall time goodies, like this spooky soup and pumpkin overnight oats, but we had to throw in a pumpkin smoothie.  Everyone has their own recipe for this sweet treat, but ours has added fiber and omega 3's. Perfect way to jump start everyone's day this fall, including your littlest of tots- infants over 6 months can enjoy this too!  Great choice for kids who aren't big breakfast eaters.

Healthy Pumpkin Banana Smoothie

Ingredients:
2 frozen bananas  
1 cup almond milk (whichever type your family likes)
3 tablespoons pumpkin puree  
1 teaspoon allspice  
2 teaspoons ground flaxseed (optional)  
1 tablespoon real maple syrup

Instructions:  
Blend all ingredients until smooth. For us adults, substitute 1/2 cup of milk for cold coffee for that extra morning kick. Enjoy! 
 

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